3  sudo su -
    4  ionic serve --external
    5  sudo ionic serve --external
    6  sudo ionic serve --external
    7  ionic serve --external
    8  pwd
    9  git init
   10  git add .
   11  git commit -m "first commit"
   12  git init
   13  git add .
   14  git config --global --add safe.directory /Users/chiefsoftworks/PROJECTS/autoMedSysRx
   15  git add .
   16  git commit -m "first commit"
   17  git remote add origin https://gitlab.chiefsoft.net/IONIC/eRx.git
   18  git push -u origin master

ionic serve --external       
git remote add origin https://gitlab.chiefsoft.net/IONIC/eRx.git

ionic generate page users/dash
ionic generate page users/schedule
ionic generate page users/settings

ionic generate component CardTiles

ionic generate component component/ItemCardTiles
ionic generate component component/PracticeHeader
ionic generate component component/FooterMenu




$ ionic capacitor add ios


after big changes 

ionic capacitor copy ios
ionic capacitor update