# Group and Individual Counseling

I Care Mental Health (ICMH) provide group and individual counseling to clients who want therapy to address issues relating to their needs. Group therapy is good for some people who are in recovery from alcohol and substance abuse, sharing experiences with others who are going through the same problems can provide healing, if coupled with spiritual empowerment education. Individual counseling is designed to give an individual the skills to overcome problems or coping skills to deal with upheaval of life.

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